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GET YOUR TRAINING AND DIET RIGHT

Custom made training and diet plans. I’ll make you the recipe that can help you reach your goal!

GET YOUR PLANS

THE TRAINING AND DIETS YOU NEED

You will receive both a personal meal plan and a personal training plan – all customized uniquely for you, your body, goal, preferences and everyday life. 

I promise you results if you follow my plans! I’ve done it myself!

TAILORED TRAINING PLANS

Taking your level of experience, possible injuries, and more into consideration, I will put you to work!

YOUR TRAINING PLAN
FULLY CUSTOMIZED MEAL PLAN

I consider your time, money, allergies, diet preferences and more. Based on your info, I will customized your meal plan.

YOUR MEAL PLAN
GET THE WHOLE PACKAGE

Get the whole package. This will be the recipe to move you closer to your goal for your mind and body!

YOUR FULL PACKAGE

@FRIDAPAULSEN

In my twenties, born and raised in Sweden but I currently live in Las Vegas, USA, working as an international Athelete and Pro-Coach.
I have helped a lot of women in Sweden and many other countries meet their dreams for their body, I am sure that I can help you as well!

MORE THAN PLANS?

If you also want coaching for 12-24 weeks, sign up here. I want to work only with women who are serious about getting started on their weight loss and building a lean body:

ONLINE COACHING